From the Registered Dietitians and Chefs of NewYork-Presbyterian Hospital
Recipe Yields: 10 servings
Ingredients
- Coconut oil for greasing pan
- 1 cup unsweetened creamy almond butter or sunflower butter
- ⅓ cup grade A maple syrup
- ¼ cup cocoa powder
- 1 tsp instant coffee powder
- ¼ tsp sea salt
- 1 tsp pure vanilla extract
- 1 tsp baking soda
- 1 egg
- 1 ½ cups shredded zucchini
- ¼ cup dark chocolate chips
Directions
- Preheat oven to 350°F
- Grease 8x8 inch pan with oil or line with parchment paper
- In large bowl combine the almond butter, maple syrup, cocoa powder, coffee, salt, vanilla extract, baking soda, and egg until well combined.
- In a separate bowl, squeeze zucchini over bowl to remove excess moisture.
- Gently fold in zucchini and chocolate chips into large bowl.
- Pour batter into pan and bake until toothpick comes out clean. About 35-45 minutes depending on oven, do not overbake.
- Allow to cool before serving.
Nutrition Facts
Recipe Yields: 10 servings
Amount Per Serving |
---|
Calories 190 |
Fat 14g (66% calories from fat) |
Saturated Fat 1.5g (7% calories from saturated fat) |
Cholesterol 20mg |
Sodium 190mg |
Dietary Fiber 3g |
Protein 7g |
Carbohydrates 14g |
Note: Majority of the fat in this recipe comes from heart healthy polyunsaturated and monounsaturated fats.