Can Food Fight Inflammation?
A clinical dietitian describes inflammation and which nutrient-dense foods can help us stay healthy.
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How Simple Static Exercises Can Improve Heart Health
A sports medicine expert explains how isometric exercises can help lower blood pressure. Read more
How to Recognize The Symptoms of Seasonal Depression
An expert explains the signs of seasonal affective disorder and ways to treat it. Read more
Social Media Spotlight
How to Stress Less This Holiday Season
An integrative medicine physician shares easy-to-follow tips to support your mental health over the holidays.
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Living Well
Are You Getting Enough Magnesium?
Learn how this essential nutrient affects nerve and bone health, and which foods can boost your intake. Read more
What to Know
1 in 5
School-aged children and adolescents take melatonin supplements on a regular basis. A pediatric sleep expert breaks down how they work and if they are safe for kids.
8.7 million
U.S. adults live with attention deficit hyperactivity disorder (ADHD). A psychiatrist explains the signs of adult ADHD and treatment options.
37 million
People are caregivers to elder family members in the U.S. Two experts share tips on how to alleviate the physical and emotional stress of caring for loved ones.
In The News
- Dr. Gail Saltz explains how engaging with your community can reduce feelings of loneliness. | CNN
- Dr. Sharon Wardlaw shares what causes diabetes insipidus, a condition in which people cannot retain water. | Everyday Health
- Dr. Dianne Augelli identifies the best sleeping positions to help improve your sleep quality. | Today.com
- Drs. Taemin Oh and Evan Johnson share the features to look for in a backpack to help reduce strain on your shoulders. | Self.com
New Podcast Episode
Can GLP-1 Weight Loss Drugs Protect the Heart?
A cardiologist describes the ways that drugs developed for diabetes, and used for weight loss, can impact heart health and the risks to consider. Listen now
New Podcast Episode
5 Questions With Dr. Felice Schnoll-Sussman
Dr. Schnoll-Sussman, Director of the Jay Monahan Center for Gastrointestinal Health at NewYork‑Presbyterian and Weill Cornell Medicine, discusses how improving the patient experience became a personal mission.
