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How to Prevent Menopause Weight Gain

An OB-GYN explains why weight gain is so common during menopause and offers tips on how to maintain a healthy weight. Read more

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Tips to Become a Better Runner

A sports medicine doctor shares the joys of running, how to stay injury‑free, and ways to become a more efficient runner. Listen now

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Social Media Spotlight

Gratitude and Joy

Three years after receiving a gene-editing therapy as part of a clinical trial for sickle cell disease, 16-year-old Jonathan Lubin returned to the hospital with a big surprise for one of his care team members, pediatric nurse practitioner, Maureen Licursi.

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Living Well

How to Get More Protein Into Your Diet

These foods and meal ideas will help you meet your protein goals. Read more
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What to Know

1 in 9

Americans age 65 and older are living with Alzheimer's disease. A neurologist explains how Alzheimer’s impacts the brain and shares simple tips to help keep the brain healthy.

3.4 million

people in the U.S. have epilepsy. In recognition of Epilepsy Awareness Month, two experts explain the condition and how to treat it.

In The News

New Podcast Episode

How Can I Stop Procrastinating?

A psychologist discusses the connection between mental health and procrastination, as well as provides time-management strategies. Listen now
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