3 medium tomatoes, chopped—about 3 cups (or one 16oz canned, chopped tomatoes)
1 red bell pepper, seeds removed and chopped (optional)
½ cup water (or if using the canned tomatoes, omit)
1 can reduced fat coconut milk
Directions
Preheat oven to 400 F degrees.
Toss the eggplant with 3 Tbsp. of oil and a little salt, and place onto a large non-stick baking tray. Roast for 20-30 minutes until lightly browned and soft.
Heat a wok or a large skillet over medium heat. Add remaining 2 Tbsp. oil and sauté onion for 3-5 minutes until soft. Add the garlic and ginger, and sauté another minute.
Combine all the spices and salt, and add to the pan. Toss to coat, 1 minute.
Add tomatoes, bell pepper, and water, toss to combine, cook 5 minutes.
Add the coconut milk and cooked eggplant, cook 15-20 minutes.
Serve over cooked brown rice, or enjoy on its own.