Your cardiac rehabilitation (rehab) might include an exercise program that you do at home. You might start this program after you go home from the hospital. The home program can be one part, or phase, of your cardiac rehab.
The goals of a home program include:
Making a smooth transition from hospital to home.
Taking care of yourself after you leave the hospital.
Getting stronger and being more active.
Your home program will vary in length depending upon your medical history and current condition.
Home exercise program
Your exercises at home depend on your medical history, clinical status, and symptoms. Your cardiac rehab team will create an exercise program just for you.
Exercise progresses from activities of daily life to regular exercise. You may walk or ride a stationary bike.
Discuss additional physical limitations or medical issues with your doctor before you begin any exercise program.
How fast you progress will depend on your overall cardiovascular and muscular strength. Always warm up and cool down. Never exercise at an intensity that causes shortness of breath soon after open-heart surgery. Drink plenty of fluids, and avoid extreme weather conditions and temperatures. In extreme weather, you can try walking indoors at a mall or a gym.
Clinical Review Board All Ignite Healthwise, LLC education is reviewed by a team that includes physicians, nurses, advanced practitioners, registered dieticians, and other healthcare professionals.
We use cookies and other tools to analyze usage of our website and to help improve it. Some of these cookies are necessary for the website to function and cannot be switched off in our systems. Other cookies allow us to count visits and traffic sources so we can measure the performance of our site. All information these cookies collect is aggregated and therefore anonymous. You can set your browser to block or alert you about these cookies, but some parts of the website will not work as a result. For cookies that are not necessary, you can grant your consent(s) to use your data for specific purposes below or by clicking "Agree to all."
These cookies allow NYP to count visits and traffic sources so we can measure and improve the performance of our site. They help us to know which pages are the most and least popular and see how visitors move around the site. All information these cookies collect is aggregated and therefore anonymous. If you do not allow these cookies we will not know when you have visited our site, and will not be able to monitor its performance.
Functional Cookies
These cookies enable the website to provide enhanced functionality and personalization. They may be set by NYP or third-party providers whose services we have added to our pages. As a result, certain portions of your device information and browsing history may be stored and used. If you do not allow these cookies, some or all of these services may not function properly and your information may not be stored.
Conversion tracking
We will store data about when you see and/or click on an advertisement and it brings you to our website so we can understand the performance of our advertising and marketing campaigns.
Advertising Cookies
These cookies may be set through our site by NYP or its advertising partners. They may be used by NYP or NYP’s advertising partners to build a profile of your interests and show you relevant ads on other sites. They may or may not directly store personal information, and are based on uniquely identifying your browser and internet device. If you do not allow these cookies, your information will not be shared or used for targeted advertising.
