NewYork-Presbyterian Hospital

Ingredients

• 1 can black beans, rinsed & drained
• 1 can kidney beans, drained
• 1 can cannellini beans, drained and rinsed
• 1 green bell pepper, chopped
• 1 red bell pepper, chopped
• 1 (10 oz.) package frozen corn kernels
• 1 red onion, chopped
• 1/3 cup olive oil
• 1/2 cup red wine vinegar
• 2 Tbsp. fresh lime juice
• 1 Tbsp. lemon juice
• 2 Tbsp. white sugar
• 1 clove crushed garlic
• 1/4 cup chopped fresh cilantro
• 1/2 Tbsp. ground cumin
• 1/2 Tbsp. ground black pepper
• 1/2 tsp. chili powder

Directions

1. In a large bowl, combine beans, bell peppers, frozen corn, and red onion.
2. In a small bowl, whisk together olive oil, red wine vinegar, lime juice, lemon juice, sugar, garlic, cilantro, cumin, and black pepper. Add chili powder.
3. Pour olive oil dressing over vegetables; mix well. Chill thoroughly, and serve cold with whole-wheat pita halves on the side.

Serving Size = 8 (295g)

Nutrition Facts